Do you have a mind, a body, a nervous system at your disposal? Bingo! Then this blog is for you!

This post will focus on the good hard I’ve seen in the area of Relationship. Because relationship is everything.

In addition to creating short videos, I started blogging earlier this year. A good friend suggested that I create an auditory version. Here’s my first effort.

In order for Trauma Informed Care to truly take off in public school education, the culture of schools and the individual beliefs about what it takes to educate children need to be deeply challenged.

Winter is an especially hard time in the world of mental health, for both the clients and for providers too.

This video explains a little bit about the SSP (Safe and Sound Protocol) and why I believe it is a valuable resource for EMDR Therapy.

This video provides three simple strategies for utilizing the vestibular sense in EMDR Therapy.

Improving the experience of felt safety during EMDR Therapy leads to better outcomes and a smoother, safer process.

This video introduces Proprioception; explains why it is important & helpful to understand, and shares practical resources for EMDR therapists.